011: Combining Conventional and Complementary Wisdom to Treat Your Cancer w/ Jennifer Hefner

We all have a story but Jennifer's is fascinating. From years of dealing with symptoms and finally getting a diagnosis about 10 years after starting the search and THEN a cancer diagnosis, Jenn takes us through the guidance she actually listened to that eventually brought her to healing and a great outcome. She discusses her timeline and also some of the tools she used outside of conventional wisdom to help her improve her health and eventually a "clean bill."

Jennifer found the book, Radical Remission by Kelly A Turner, PhD to be extremely helpful.

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007: Optimize Your Health After Cancer w/ Kristine Olson

In this episode, you'll learn what one cancer survivor and breast cancer expert does to make the best of her diagnosis and come out on the other side healthier than before. Sometimes it takes a shocking diagnosis to get us to wake up and shift our behaviors so we can improve our health. This is what Kristine has done.

 

https://rockbottomwellness.com/7-day-eating-plan

https://rockbottomwellness.com/breakthrough

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