Ep 020: Top 8 Thyroid Symptoms & Cure

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Welcome to another episode of Rock Bottom Wellness. I’m your host, Tiffany Flaten. Today, I’m on my own talking about the Top 8 Thyroid Symptoms and Cure. But, does a cure actually exist? 

This is a topic I know all too well about. In fact, I believe I struggled with un-diagnosed thyroid symptoms until I was diagnosed with cancer in my 30s. That’s when the symptoms I was having were highlighted and then in talking with so many other people and reading so many books about this condition, I realized that I had ALL of them. And so do many others. I could probably talk about 101 symptoms but I work holistically with people and I really try to help people manage their stress. So, we’re going to stick with only eight. 

  1. Fatigue. I think this is THE most common one and THE most overlooked because it can really be caused by just about anything. Any time you are a...
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Ep 019 What your mind hears, the body reflects w/ Benita Wallis

7 Day Fresh Start Eating Plan: Download FREE here: https://www.rockbottomwellness.com/7-day-eating-plan

Benita Wallis is a unique intuitive healer who helps you to heal, grow and expand into your best self by creating connections within and with nature. Using her wit, charm and straight from the hip wisdom, she offers the opportunity for you to nurture your own inner wild by creating space for movement and flow. 

She works with people on an emotional, physical and spiritual level to help them find their flow again. By addressing their pressing concerns we are often able to deep dive into the stored trauma held within the body on a cellular level. The treasure chest of stored trauma will manifest on the surface levels in such forms as body aches, pains or illnesses as well as feeling emotionally offset or depressed or stressed from their own ‘norm’.

You see, as we go through life we gain so many experiences, both good and bad. When things are good, we often express...

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Ep 015: HEALTHY AT HOME SERIES PART 6 3 Ways to Support Your Thyroid and Boost Your Immune System Quickly

This is it! The last part of my Healthy at Home series. 

Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan

Schedule your FREE Thyroid Breakthrough Session today by clicking here: https://calendly.com/rockbottomwellness/thyroid-reset-breakthrough

Welcome to another episode of Rock Bottom Wellness. I’m your host, Tiffany Flaten. Today, I’m on my own discussing 3 Ways to Support Your Thyroid and while doing so how you can boost your immune system. 

Most people think of the connection between your immune system and your thyroid gland in context of a condition called Hashimoto’s Thyroiditis. This is an autoimmune condition of the thyroid gland and accounts for at least 90% of all cases of hypothyroidism. Oftentimes, it is treated as if it were no different than “run of the mill” hypothyroidism. Unfortunately, it IS different and there are ways to address it even outside of the context of medication. ...

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