Ep 24 How to fix weight loss resistance w/ Dr. Trent Mozingo

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Tiffany discusses all things weight loss with Dr. Mozingo. It starts with the gut and goes from there. Optimizing our digestive function as well as our liver is what allows our body to finally release the extra pounds that have been weighing you down. Tiffany and Dr. Mozingo also discuss the importance of making the connection between the stresses we encounter day to day, the regulation of our blood sugar, and extra weight. In order to overcome weight loss resistance, we need to address several aspects of our total health. 

About Dr. Mozingo:

Dr. Trent Mozingo grew up on a small farm in Southeastern Indiana where he learned the hard work that goes into raising food from the ground up. With a large garden, farm-raised beef, pork, and chicken eggs, his family always had home-cooked meals that were raised on the farm.

Growing up, Dr. Mozingo never knew the value of his childhood education...

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My Honest Review of Plexus

I often get asked if popular get-skinny-quick products are “good.”  The one I’ve been asked about a lot lately is Plexus, in particular the pink drink. This is, in part, is due to the crazy amount of advertising blasted all over facebook or other social media about the fabulous benefits of these products.

How can the reviews of the Plexus products be almost 100% positive? From what I can tell, there have been no 3rd party testing done. Seeing things over and over again like these positive testimonials and reviews all over social media leads to confirmation bias. It’s akin to the barrage of our fat-phobic advertising from the 90s that still persists today. We’ve heard it so much we believe it couldn’t possibly be true! This is where we have to be careful not to drink the proverbial Kool-Aid, or in this case, the "pink drink." Here is my Honest Review of Plexus.

I went to the website of this very popular product line. I looked at several of the...

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