2 C warm water

2 T active dry yeast

2 t sugar

2 t salt

4 T Grape Seed oil, coconut oil or Extra Virgin Olive Oil

5 C flour

Extra flour for rolling dough.

Parchment paper

Optional: basil, oregano, or Italian seasonings to taste

Preheat oven to 450 degrees. Pour warm water into bowl with yeast. Stir to dissolve. Add the remaining ingredients and mix thoroughly. Dump onto floured surface and knead dough for 2 to 5 minutes until smooth and no longer sticky. Add additional flour 1 T at a time if sticks to fingers, counter, or bowl. Cut lump of dough into two and place ball of dough between 2 pcs of parchment paper. Roll out to desired thickness of crust. Makes 2 pizzas (about 11-12”) with a thicker crust or 3 for thinner crusts.

ParBake: Place rolled out dough on bottom sheet of parchment paper in oven on pizza stone or pan. Bake for 3-5 minutes; not letting it brown – watch to not over bake. Remove from oven. Repeat with other dough ball. For all-purpose Gluten...

1 small to med head of Cauliflower (about 2-3 C once processed)

¼ tsp Sea Salt or Himalayan Salt

½ tsp dried basil

½ tsp dried oregano

½ tsp garlic powder

Pinch of crushed red pepper

¼ C Shredded Parmesan

¼ C Mozzarella

1 egg

Optional: 1 T almond flour

Toppings of choice

METHOD

Preheat oven to 450 degrees. Prepare large sheet of parchment paper on baking stone or sheet.

Wash and dry head of cauliflower. Cut off florets. You don’t need the stems. Pulse in your food processor for about 30 seconds until cauliflower is finely chopped. Steam cauliflower, let it cool, and wring it to release as much moisture as possible.

Place cauliflower in a bowl and add cheeses and spices. Stir to combine and then add the egg. Mix thoroughly. Hands actually work the best.

Once combined, form the cauliflower into a crust on an oiled parchment paper. Press firmly and slide parchment paper on baking stone or pizza sheet.

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