21 Days to Reclaim Thyroid Health
Sometimes, we put so much focus on our kids and ignore what we should be doing for ourselves. And, with all the information out there for us to consume with regard to nutrition and health, it can get overwhelming.
I've done something to help you navigate all that information. I've created a 21 Day Program of information that I repeatedly educate my patients about to take control of their health. Sometimes it doesn't have to be some fancy, specific diet plan. Most times it should be about just basic, real information that is attainable AND sustainable. The beautiful thing is, with this video master class, you'll be able to pick and choose the things you need to work on for yourself or another member of the family. It's a win-win for all!
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Rock Bottom Wellness encompasses a personal approach to an individuals’ overall health and wellness through nutrition education. I offer reviews of medical conditions, health histories, food diary analysis, symptoms questionnaire, and behavior & lifestyle evaluation. Contact me to schedule an appointment or inquiry about an upcoming educational class. Contact Us